Join us for Happier Hour, a weekly get-together where you can live a longer, better, and happier life, every Thursday, October through April, from 5 to 8pm. These weekly events will focus on health and well-being and will follow the Blue Zones Project™ and the Power 9® principles. Each week will feature a different activity to engage with friends and family, relieve stress, move more, and discover new things to help us all live with purpose.
This week, join us for WELLtalks with The Wellness Center! Each month, we’ll bring you informative talks on Wellness, Education, Lifestyle, and Leadership. This month, Rina Jensen, a Belief Coach, will discuss awareness and gratitude to improve satisfaction in your life! For more information on The Wellness Center and Rina Jensen, please visit their websites at cr-wellness.org and rinajensen.com.
And Confluence Brewing Company will be offering tastings of their hand crafted ales and lagers from 5 to 7:30. Confluence is a microbrewery in Des Moines, Iowa.
Support for Happier Hour comes from the Friends of NewBo City Market. Visit newbocitymarket.org/
The Blue Zones Project™ helps to implement changes into your life that are prevalent with people and populations that live to be 100 years old. You can find out more about the Blue Zones Project™ and Power 9® by visitinghttps://bluezones.com/