December 7, 2017 @ 5:00 pm – 8:00 pm
NewBo City Market
1100 3rd St SE
Cedar Rapids, IA 52401
NewBo City Market

Join us for Happier Hour, a weekly get-together where you can live a longer, better, and happier life, every Thursday, October through April, from 5 to 8pm. These weekly events will focus on health and well-being and will follow the Blue Zones Project® and the Power 9® principles. Each week will feature a different activity to engage with friends and family, relieve stress, move more, and discover new things to help us all live with purpose.

This week, join us for Bottoms Up Yoga with Midwest Athletic Club – The MAC! Come at 5 to sample from an Iowa brewer, grab a spot, and move with yoga from 6 to 7. Visit http://the-mac.com/ to find out more about the services the MAC offers for “Every. Body.”

Support for Happier Hour comes from the Friends of NewBo City Market. Visit newbocitymarket.org/support to find out how you can become a Friend of the Market.

The Blue Zones Project helps to implement changes into your life that are prevalent with people and populations that live to be 100 years old. You can find out more about the Blue Zones Project and Power 9 by visitinghttps://bluezones.com/2016/11/power-9/. Follow our local Blue Zones Project at Cedar Rapids Blue Zones Project.