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Jan
23
Thu
2020
Therapy Thursday at NewBo City Market @ NewBo City Market
Jan 23 @ 6:30 pm – 8:00 pm
Therapy Thursday at NewBo City Market @ NewBo City Market

Need a pick-me-up before the weekend begins? Join us for Therapy Thursday, every week at NewBo City Market starting at 6:30 p.m.!
-Free exercise classes from 6:30-7:30 p.m. (Barre every first Thursday, Yoga the rest of the month) provided by Midwest Athletic Club – The MAC!
-Wine tastings from local wineries!
-Get coupons to NewBo shops, for some retail therapy, and a free tote bag when you purchase a bottle of wine!

Jan
30
Thu
2020
Therapy Thursday at NewBo City Market @ NewBo City Market
Jan 30 @ 6:30 pm – 8:00 pm
Therapy Thursday at NewBo City Market @ NewBo City Market

Need a pick-me-up before the weekend begins? Join us for Therapy Thursday, every week at NewBo City Market starting at 6:30 p.m.!
-Free exercise classes from 6:30-7:30 p.m. (Barre every first Thursday, Yoga the rest of the month) provided by Midwest Athletic Club – The MAC!
-Wine tastings from local wineries!
-Get coupons to NewBo shops, for some retail therapy, and a free tote bag when you purchase a bottle of wine!

Feb
6
Thu
2020
Therapy Thursday at NewBo City Market @ NewBo City Market
Feb 6 @ 6:30 pm – 8:00 pm
Therapy Thursday at NewBo City Market @ NewBo City Market

Need a pick-me-up before the weekend begins? Join us for Therapy Thursday, every week at NewBo City Market starting at 6:30 p.m.!
-Free exercise classes from 6:30-7:30 p.m. (Barre every first Thursday, Yoga the rest of the month) provided by Midwest Athletic Club – The MAC!
-Wine tastings from local wineries!
-Get coupons to NewBo shops, for some retail therapy, and a free tote bag when you purchase a bottle of wine!

Feb
13
Thu
2020
Therapy Thursday at NewBo City Market @ NewBo City Market
Feb 13 @ 6:30 pm – 8:00 pm
Therapy Thursday at NewBo City Market @ NewBo City Market

Need a pick-me-up before the weekend begins? Join us for Therapy Thursday, every week at NewBo City Market starting at 6:30 p.m.!
-Free exercise classes from 6:30-7:30 p.m. (Barre every first Thursday, Yoga the rest of the month) provided by Midwest Athletic Club – The MAC!
-Wine tastings from local wineries!
-Get coupons to NewBo shops, for some retail therapy, and a free tote bag when you purchase a bottle of wine!

Feb
20
Thu
2020
Mt. Trashmore Shirts & SignUp at NewBo City Market Public @ NewBo City Market
Feb 20 @ 6:00 pm – 8:00 pm
Mt. Trashmore Shirts & SignUp at NewBo City Market Public @ NewBo City Market
FUN GIFT IDEA – FITNESS COMPETITION IN 2020
Early Registration Pricing Ends December 31
SignUp for the Mt. Trashmore 2020 Challenge & Pick up your t-shirt at the NewBo City Market on these dates between 6-8pm: December 19th, January 16th, February 20th, March 19th

Celebrate the beauty of the view from the top with friends, while supporting a local community-building non-profit. Experience the variety of trails by walking, running or biking.Early Registration for the Mt. Trashmore Challenge will be $25, full price $35 (May 2020).

Take the 2020 Mount Trashmore Challenge: Get in shape, have fun and check out one of Cedar Rapids’ newest destinations! The Mt. Trashmore Challenge (May-October 2020) will be the goal of climbing our local treasure Mt. Trashmore 140 times—a distance equal to ascending Mount Everest! The distance will be recorded via Mt. Trashmore Challenge phone app. (more details coming soon) For each milestone you make, celebrate by enjoying the breathtaking view from the top as well as perks from local businesses. More Information at https://trashmorechallenge.com/

Therapy Thursday at NewBo City Market @ NewBo City Market
Feb 20 @ 6:30 pm – 8:00 pm
Therapy Thursday at NewBo City Market @ NewBo City Market

Need a pick-me-up before the weekend begins? Join us for Therapy Thursday, every week at NewBo City Market starting at 6:30 p.m.!
-Free exercise classes from 6:30-7:30 p.m. (Barre every first Thursday, Yoga the rest of the month) provided by Midwest Athletic Club – The MAC!
-Wine tastings from local wineries!
-Get coupons to NewBo shops, for some retail therapy, and a free tote bag when you purchase a bottle of wine!

Feb
27
Thu
2020
Therapy Thursday at NewBo City Market @ NewBo City Market
Feb 27 @ 6:30 pm – 8:00 pm
Therapy Thursday at NewBo City Market @ NewBo City Market

Need a pick-me-up before the weekend begins? Join us for Therapy Thursday, every week at NewBo City Market starting at 6:30 p.m.!
-Free exercise classes from 6:30-7:30 p.m. (Barre every first Thursday, Yoga the rest of the month) provided by Midwest Athletic Club – The MAC!
-Wine tastings from local wineries!
-Get coupons to NewBo shops, for some retail therapy, and a free tote bag when you purchase a bottle of wine!

Mar
5
Thu
2020
Therapy Thursday at NewBo City Market @ NewBo City Market
Mar 5 @ 6:30 pm – 8:00 pm
Therapy Thursday at NewBo City Market @ NewBo City Market

Need a pick-me-up before the weekend begins? Join us for Therapy Thursday, every week at NewBo City Market starting at 6:30 p.m.!
-Free exercise classes from 6:30-7:30 p.m. (Barre every first Thursday, Yoga the rest of the month) provided by Midwest Athletic Club – The MAC!
-Wine tastings from local wineries!
-Get coupons to NewBo shops, for some retail therapy, and a free tote bag when you purchase a bottle of wine!

Mar
12
Thu
2020
Therapy Thursday at NewBo City Market @ NewBo City Market
Mar 12 @ 6:30 pm – 8:00 pm
Therapy Thursday at NewBo City Market @ NewBo City Market

Need a pick-me-up before the weekend begins? Join us for Therapy Thursday, every week at NewBo City Market starting at 6:30 p.m.!
-Free exercise classes from 6:30-7:30 p.m. (Barre every first Thursday, Yoga the rest of the month) provided by Midwest Athletic Club – The MAC!
-Wine tastings from local wineries!
-Get coupons to NewBo shops, for some retail therapy, and a free tote bag when you purchase a bottle of wine!

Mar
19
Thu
2020
Mt. Trashmore Shirts & SignUp at NewBo City Market Public @ NewBo City Market
Mar 19 @ 6:00 pm – 8:00 pm
Mt. Trashmore Shirts & SignUp at NewBo City Market Public @ NewBo City Market
FUN GIFT IDEA – FITNESS COMPETITION IN 2020
Early Registration Pricing Ends December 31
SignUp for the Mt. Trashmore 2020 Challenge & Pick up your t-shirt at the NewBo City Market on these dates between 6-8pm: December 19th, January 16th, February 20th, March 19th

Celebrate the beauty of the view from the top with friends, while supporting a local community-building non-profit. Experience the variety of trails by walking, running or biking.Early Registration for the Mt. Trashmore Challenge will be $25, full price $35 (May 2020).

Take the 2020 Mount Trashmore Challenge: Get in shape, have fun and check out one of Cedar Rapids’ newest destinations! The Mt. Trashmore Challenge (May-October 2020) will be the goal of climbing our local treasure Mt. Trashmore 140 times—a distance equal to ascending Mount Everest! The distance will be recorded via Mt. Trashmore Challenge phone app. (more details coming soon) For each milestone you make, celebrate by enjoying the breathtaking view from the top as well as perks from local businesses. More Information at https://trashmorechallenge.com/