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May 1 – Nov 16 all-day
Mt. Trashmore Challenge @ Mt. Trashmore
12:00 am
Take the 2020 Mount Trashmore Challenge: Get in shape, have fun and check out one of Cedar Rapids’ newest destinations! Celebrate the beauty of the view from the top with friends, while supporting a local[...]
Yoga Flow @ Studio at Illuminations
Oct 27 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 1 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 3 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 8 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 10 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 15 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 17 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 22 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 24 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 29 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 1 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 6 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 8 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 13 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 15 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 20 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 22 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 27 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Dec 29 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 3 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 5 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 10 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 12 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 17 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 19 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 24 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 26 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Jan 31 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Feb 2 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]