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May 1 – Nov 16 all-day
Mt. Trashmore Challenge @ Mt. Trashmore
12:00 am
Take the 2020 Mount Trashmore Challenge: Get in shape, have fun and check out one of Cedar Rapids’ newest destinations! Celebrate the beauty of the view from the top with friends, while supporting a local[...]
Yoga Flow @ Studio at Illuminations
Aug 4 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Aug 8 @ 9:30 am – 10:30 am
SUP Yoga and Mimosas with SOKO Outfitters @ Prairie Park Fishery
9:30 am
Join SOKO for another round of the popular SUP Yoga and Mimosas event! When: Sunday, Aug 8th 9:30-10:30am @ Prairie Park Fishery $35 Admission For Instruction + Rental | $20 Admission For Just Instruction |[...]
Yoga Flow @ Studio at Illuminations
Aug 9 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Aug 11 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Aug 16 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Aug 18 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Aug 23 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Aug 25 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Aug 30 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 1 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 6 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 8 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 13 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 15 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 20 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 22 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 27 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Sep 29 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Oct 4 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Oct 6 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Oct 11 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Oct 13 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Oct 18 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Oct 20 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Oct 25 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Oct 27 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 1 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 3 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]
Yoga Flow @ Studio at Illuminations
Nov 8 @ 9:30 am – 10:30 am
Yoga Flow @ Studio at Illuminations
9:30 am
Yoga that moves dynamically from one posture into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of[...]